Be informed.
be heard.
be empowered.

Tinnitus Rooms is a free support group and network which utilises a holistic approach to tinnitus care and management. It is an opportunity to meet likeminded individuals who understand the experience of tinnitus.


We look forward to welcoming you along to one of our free group sessions. We meet once every two months. Each group session follows a similar routine.

We start with introductions and housekeeping, then we move on to the masterclass which is a 20-30 minute discussion around a relevant topic.

Next up is the tea break (the most important part!) which is followed by a discussion in the group.

We close the session with our signature mindfulness moment which is a guided 5 minute relaxation exercise.

Our Next Meeting

Learn more about the theme of our next meeting.

Find Us

Need directions? Follow the link with the address of the venue.

Holistic Hub

An archive of educational information and other resources to help you.

Keep Up To Date With Our Latest Events

By signing up to our mailing list you agree for Tinnitus Rooms to contact you about their latest news and events.

The mailing list is managed by Adjust Hearing Ltd which is owned and operated by the co-founder of Tinnitus Rooms, Adam Chell.

You can unsubscribe at any time. We will not pass on your details to any third party.


We respect your email privacy

British Tinnitus Association Gold Standard Award

Tinnitus Rooms was the first group in the country to achieve the gold standard set by the British Tinnitus Association (BTA) for tinnitus support groups.

We specialise in...

  • Listening – We try to tailor the information to your needs. To do this we need to listen to what you want from our sessions. If you do not feel like talking you can also sit back and listen to. The choice is yours.
  • Audiological support – our in house audiologist can offer hearing care guidance and recommendations.
  • Masterclasses – education is a key factor in coming to terms with tinnitus. Understanding the phenomenon can often assist in giving you back control.
  • Mindfulness moment – Our signature guided mindfulness exercise helps you to unwind and reflect on the session and is the perfect way to rejoin the world after the session.

What our attendees say

How has tinnitus room changed your experience with tinnitus?

"Tinnitus rooms gave me some useful information and it was nice to meet people that get what I'm going through."
"Louise & Adam were so friendly and welcoming. I can't recommend this group enough."
"It was great to talk to people about my tinnitus. I often feel quite alone but everyone seemed to just get it."

Latest News

Connect with us

If you are interested in learning more or would like to attend one of our events you can contact us today. You can also subscribe to our mailing list to be kept up to date on all our latest news.

“Begin your journey to a better life with peace, love, knowledge, and happiness”

Louise Hatch – Co-founder


ArtFix Greenwich 7 Durnford St, Greenwich, London. SE10 9BF

Email Address

Please Note: Our address is for directions only and is not an office. We hire this space on an hourly basis for our meetings. Please do not use this address for correspondence.

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